A Clear Mind

Using arrogance to enhance your performance,

Published: Tue, 02/11/25

Discover how embracing the right kind of boldness can unlock your potential and give you the edge you need. The Power of Pride and How to Embody It Hi…

How to push past your discomfort,

Published: Tue, 02/04/25

Why your success depends on pushing past your fears Reaching more empowerment this season Hi ! The past month seemed more intense than even what the…

Some help for your resolutions

Published: Thu, 12/19/24

Using the upcoming Solstice and New Year to up-level Tis the season for action Hi ! How long do you keep your New Year's resolutions for? Behind…

Using Gratitude to Get More in Life

Published: Wed, 11/27/24

How to use emotions to enhance the chances of getting your deepest desires Gaining more with Gratitude Hi ! There are so many popular catch phrases…

How you're just like Simone Biles

Published: Tue, 10/01/24

Even the greatest isn't immune What you resist will persist Hi ! How are you just like the greatest gymnast (woman or man) to compete? The quick…

Optimize Your Life With This Quick Exercise

Published: Wed, 09/25/24

Do this daily and see what magic happens! Free e ercise to help optimize your life Hi ! I recently had a session with a budding soccer player and we…

Use Fall to Your Advantage

Published: Wed, 09/18/24

Updated: Wed, 09/18/24

Your Guide to Letting Go & Gaining Power How to deal with the intensity of this fall Hi ! You and/or someone you know is probably going through…

Performance hack for you

Published: Wed, 08/14/24

Using vulnerability to e cel in life Hi ! Have you ever tried cliff jumping? If so, how do you feel right before taking the plunge? This past weekend…

Do you live in a third world country ?

Published: Wed, 08/07/24

Does it really matter where you are? Hi ! It's been quite a long time since I reached out to you in the form of a newsletter. I spent the last several…

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