You have more control than you might believe
Hi !
Any sort of major political election brings about so many emotions and a level of uncertainty.
Some people are thrilled, some are devastated and angry.
Then there are some that are neutral about politics and other aspects of life that tend to be stressful to bring up at the family holiday table.
If you by chance are upset after the US election, and even if you are happy about it, here's something that might help you.
You are made up of energy with different bodies- physical, mental, emotional, spiritual.
They all work together and imbalances of any of them affect them all.
Just as your plumbing system at your house, your energy can either flow or leak.
Just as your bank account, it goes up and down.
The more mental and emotional energy spent on certain people and events, the more you drain yourself.
The more you embody frustration, victimization, and anger, the less you come from a place of love and wear yourself out.
Re-learning to deeply love ourselves and everyone is the foundation of the work in front of us all.
The fall season is a great opportunity to see how you're spending your
energy by looking at:
What can you change
What can you let go of
Accepting things you have no control over
When you accept you have no control over certain politicians, you can focus on what you do have control over and that is of course,
yourself.
You are completely in control of and responsible for your energy, even when it appears you might not be.
The more you embody that belief, the more you can step into
neutrality about others and see them as spirit and going through their own journey...
and...
at the same time set strong boundaries for yourself as a way to maintain your
personal well-being.
I ask you the same question that I do with athletes as well as others-
"What do you have control over in this situation?"
Make a list for yourself.
I guess with confidence Donald Trump, Joe Biden, or Kamela Harris are not on there.
What you put into your body, your behaviors, your choices in life, and what you say to yourself and others are on the list...or can be added if they are not.
Sure, it's not always that easy to be optimal at all of those, and that is where it is helpful to have a guide
along the way.
It is and is going to be of extreme importance to stay balanced and confident in whatever life is going to bring in the upcoming months and years.
I am here to
help you if you are open to that.
I lowered many of my prices because I believe in this work fully, and want to reach out to as many people as I can and not make finances a barrier.
Whether it's:
or
a
Soul Reboot Intensive to help you stop energy leaks and fill that space with balance, strength and confidence,
I am here for you.
