Preparation beyond your physical body
Hi !
I want to pass on something that I find to be very beneficial to my daily physical hygiene.
Before I drink anything or even brush my teeth in the morning, I swish with organic coconut oil for 20 minutes.
While you sleep, your mouth fills with bacteria, which is part of your detoxification process.
Swishing with an organic oil, like coconut or sesame, pulls out more toxins and I find it helps with teeth whitening and maintaining and improving my gum health.
By the way, don't spit it out in your drain in your home.
This newsletter is not just letting your know about this tip, it's to also use it as a metaphor.
You also have mental and energetic toxins that influence your life, even more so than physical ones do.
Sometimes it's difficult to feel the impact of them because they creep up on you to the point where they become part of your "normal" way of being and operating.
But, they show up as nagging injuries, physical illnesses and ailments, difficulties in your relationships, professional life, and achieving less than you desire to.
Just like oil pulling, or at least
brushing your teeth before you put anything else in your mouth, it's beneficial to detoxify your mentality and your energy before you get your day going and/or before certain activities.
Doing so sets the tone of your day and what have on your agenda-
training, games, work, family time, etc.
My new program called "Zone Activation" helps you do just that, whether you are:
an athlete,
coach,
weekend warrior,
parent,
or anyone not listed above.
Everyone can benefit!
Click here to take a look
Zone Activation is beyond meditation, although there is an element of it.
It is a way to activate
your intuition, which is the foundation for performing in "Flow State".
As you probably know or can imagine, when you are flowing with what you are doing, it is almost as if something just takes over you and everything is easy and light.
It is effortless action.
It's a magical place to be indeed.
I STRONGLY encourage you to try it for yourself and
have it become a daily habit to really feel the impact.
It is EXTREMELY affordable financially ($5.97 right now) and
takes very little time (6 minute intro video you watch one time and 5.5 minutes activation audio).
Click here for more details and feel free to reach out to me with any questions.
