What Power Actually Is And How To Stop Draining Yourself Of It

Hi !

 

How are you feeling right now as you read this?

 

In Power, out of Power, somewhere in the middle?

 

You might also be wondering what exactly do I mean by "Power"?

 

Much of society tries to teach us that it is something you gain with having more money, objects, achievements, looks, popularity, etc.

 

That of course is all an illusion.

 

Power is the energy that is inside you and all around you.

 

You can learn to harness it and bring more of it inside your being, including your body.

 

Your true Power is generated through four manners: light, sound, breath, and intention.

 

I will write to you over the next few weeks about how to use some of those aspects to your advantage, but, before I do,

 

 

 

eating certain foods/drinking certain drinks
talking to or being around certain people (even family)
listening to certain music
watching certain shows, movies
spending time on social media, or your phone in general
playing video games
comparing yourself to others

 

Once you notice when you tend to feel drained, it's important to make a decision what to cut back on and what to totally let go.

 

If you do not do so, it will be impossible to create more Power within you because what you do create will leak out of you if you continue with the same patterns.

 

It's as simple as that but also tough.

 

What you view as helping you "unwind" or "socialize" can lead to overdoing those things, draining your energy and taking time to build it back to square one, and having a tough time building to new heights.

 

Ask yourself: what kind of things do you do that you know aren't good for you but you still do them anyways?

 

You do that because you, just like all of us, spend your life in a battle of your highest self versus your ego/shadow side.

 

That's the part of you wants to keep you in a place of doubting yourself and not believing you deserve to treat yourself as your highest version of yourself would.

 

It's crazy to think anyone would do this, but it happens all the time because it's done unconsciously and automatically, manifesting from unresolved childhood experiences and personal beliefs.

 

But if you sent an intention to start living your life differently, you will step onto the path (or further on it) of higher Power and energy.

 

I of course am here to assist you with that, whether it's in one of my programs (click here to see) or 1 on 1 coaching.

 

You will live with more joy and confidence...I guarantee it!

 

Life will only get better and better for you in ways you have not yet imagined!!

 

I will write more about how to generate power with those four aspects I wrote about above, but until then ask yourself:

 

What can I let go of in my life that drains my energy?

If you feel someone you know will enjoy reading this, please forward this to them. 
 
Much love and Pura Vida!
Gabe Nosseir
Transformative Coach
aclearmind.com